And my wish is that I can be able to train for the TRI!!! I want to do well in it.....OK I want to finish it with some kind of dignity. I don't care if I'm last. But now I'm getting scared that I'm not going to do it at all!!!
I know, I know that it is in June.....But I have a sinking feeling that I'm not going to be able to do it. This cold is really bring my training down. I should have been able to run the extra .25 miles on Saturday....But of course I had to hack up a lung as soon as I crossed the bridge.
I do have the treadmill up and I have used it. I walked 30 minutes at 4.0 mph and I ran on it for 15 minutes at 5.0 mph. But of course I had to stop to have a coughing fit. How come it does not happen when I'm at work sitting down!!! Just when I want to run!!!!
Ok I'm done belly aching!
My goals for 2007 are:
1. Really train for the Green Lakes Tri.......And finish the Tri!!!
2. Loose some weight. This does help the first one. If I loose the weight.....There is a lot less of me to carry during the three phases.
3. Be a good roll model for my children. Yes they do take up some of my time, but I also have to make more time with them and show them that exercising is good for them and could bring us together as a family.
4. Remember "Hill are our Friends"!!!!
5. Remember "Work is work......It will always be there. " Do your best at work, but don't let it rule your life.
That is it....Just 5. I think they are good ones.....And hopefully I will be able to stick with them.
Ok I'm copying everybody else and I'm going to put on my running/cycling play list that is on my MP3 player.
Right Where you want me - Jesse McCarthy
Finish What you Started - Van Halen
Ladies Love County Boys - Trace Adkins
Walkin' On the Sun - Smashmouth
I Melt with You - Bowling for Soup (remake)
If Your Going Through Hell - Rodney Atkins
Move Along - All-American Rejects
Surrender - Cheap Trick
Button - The Pussycat Dolls
Down on the Farm - Tim McGraw
Couple Days Off - Huey Lewis and the News
Would You Go With Me - Josh Turner
Sexyback - Justin Timberlake
Only the Good Die Young - Billy Joel
Honky Tonk Badonkadonk - Trace Adkins
Walk Away - Kelley Clarkson
Learn to Fly - Foo Fighters
I Can't Drive 55 - Sammy Hagar
Gone - Montgomery Gentry
Here for the Party - Gretchen Wilson
Holiday - Green Day
Me and My Gang - Rascal Flats
Love Shack - B-52's
Pump It - Black Eyed Peas
Goodbye Earl - Dixie Chicks
New Sensation - INXS
Let's Go Crazy - Prince
Dirty Little Secret - All-American Rejects
Photograph - Def Leppard
It's my life - Bon Jovi
Save A Horse - Big & Rich
Let's get it Started - Black Eyed Peas
Happy new year to all!!!
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4 comments:
Good goals, Sue and all very doable. I am in the same spot as you as far as the cold goes - I feel like I am going to be starting from day one.
As far as your playlist - Finish What You Started? Good choice!
Wow Sue, awesome goals. The Green Lakes Tri was amazing (I didn't do it, I only watched it!). And then this summer I saw the Lake Placid Ironman. Man, doing running, biking, and swimming all in a row... phew, that's a feat! May the Force be with you! :o)
Jen
I love your playlist. I love Gretchen Wilson! She used to be in a band called Mary's Danish that was so so cool!
Oh and yes, Hills ARE your friends. Remember it is the "Kenyan Way" secret. You now do not have to pay $145.00 like I did. You know the secret..Haaaaaa!
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